Upcoming Nutrition Workshops

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Positive Eating Nutrition Workshop’s provide evidence based nutrition education through practical cooking demonstrations and activities.

All sessions are non-diet based, budget mindful and use every day super foods that you can easily find at your local grocer, butcher or supermarket.

What is included

  • 60 minute Nutrition Workshop with cooking demonstrations and activities

  • Snacks & lunch provided

  • Printable nutrition resource kit including key points from the sessions, guides, recipes and tips.